Resources
A curated collection of people, places, books, music, and everyday inspirations I love—chosen to nourish the nervous system, spark curiosity, and brighten your daily rhythm. A living list of what brings beauty, grounding, and a little more aliveness into life.
Wilder Rose
Celestial Window Embodied ArtsWilder Rose offers profound healing that goes beyond acupuncture, rooted in nearly two decades of study in Classical Chinese medicine and the art of restoring balance. Their work is a tender, deeply attuned collaboration with each person’s unique ecosystem—listening closely to the body’s signals and guiding it back into effortless alignment. Rather than identifying clients by symptoms, Wilder helps illuminate innate gifts and inner vitality so healing becomes an empowered, embodied experience. After just one session, I felt myself return to a rhythm I didn’t realize I had been missing—held with a level of genuine care and presence that is rare to find. Wilder’s work is restorative, intuitive, and truly transformative.
Chelsea Bay
Chelsea Bay MassageChelsea brings an educated heart, curious mind, and intuitive touch to her work as a licensed massage therapist. Her background as a yoga teacher, early childhood educator, and mother deeply inform her philosophy—that our growth and healing are profoundly shaped by our relationship with nature, curiosity, and playful inquiry.
Chelsea’s sessions are a co-creation of safe space and somatic exploration. With a grounded presence, her touch weaves strength, sensuality, and intuition—inviting deep release, balance, and connection. After just one session, I felt held in a way that was rare—like being tended to by someone who embodies devotion and body acceptance, a quiet medicine all her own.
Darci Walker
PSYDDarci offers psychotherapy as a living, evolving practice—one that meets people where they are and grows alongside them. Her work supports individuals, couples, parents, and families who are ready to soften into deeper self-understanding, compassion, and authentic connection. Rather than treating therapy as something separate from daily life, she invites it to be woven in gently—responsive, relational, and attuned over time. With warmth and clarity, she creates flexible pathways for healing, allowing support to expand and contract as life does.
I trust her deeply, both personally and professionally, and credit her work with helping me realign my life toward greater honesty, freedom, and purpose.
Dr. Valerie Brown
Vital AxisDr. Val is a Doctor of Physical Therapy, yoga therapist, and somatic educator whose work lives at the intersection of pelvic health, hormonal balance, nervous system regulation, and Ayurvedic wisdom that the body heals when it is truly seen as a whole.
Through the Vital Axis Method™, she offers specialty track courses for women navigating pelvic floor dysfunction, digestive imbalance, chronic pain, hypermobility, perinatal transitions, pleasure reclamation, and more, each one weaving functional movement, breathwork, functional nutrition, ayurveda, and Yoga Nidra into an immersive journey of genuine transformation. For women seeking support and accountability coaching through life transitions, whether perimenopause, postpartum, or simply the long overdue return to themselves, Dr. Val brings the clinical rigor and the lived understanding that makes this work land and stick.
Her presence is warm, precise, and deeply grounding. She is one of the rare practitioners who can speak the language of both the nervous system and the soul without losing either.
Anne Lu
Anne Lu Embodied TherapeuticsAnne Lu, L.Ac: is a trauma informed acupuncturist and Chinese herbalist specializing in the intersectionality of gut, reproductive and mental health. As a practitioner who is highly communicative and sensitive to patient needs, tolerance and boundaries, they meet each patient where they are to create enduring and positive health outcomes. If you are in need of consent-based, trauma informed care for complex GI, reproductive and mental health struggles, you are invited you to schedule a consultation with Anne.
Emily Sferra
Perennial Health AcupunctureEmily is dedicated to partnering with you in your pursuit of health, through all of life’s seasons. She offers Acupuncture & Chinese Herbal Medicine, with a dedicated focus on the mental-emotional aspects of wellbeing. Her treatments are rooted in the understanding that our physical and emotional health are closely linked and significantly influence one another, and that we innately hold the capacity to heal when resourced appropriately. While her formal training spans several styles and techniques under the TCM umbrella, she has a deep reverence for and connection to Five Element Acupuncture, the primary style she employs in her practice. Her approach is focused on root-cause and constitutional care, and prioritizes connection and comfort.
Kylie Bryce
Holy ShaktiKylie’s love of facilitation was born and divinely nurtured in the bushes of Sydney Australia and the jungles of Bali Indonesia. It was there her own inward dive opened up the pathway of sacred healing through conscious connected breathwork, tantra, and authentic creative expression. She has returned to her native western waters to share her inner light tools and guide others along the path of divine self love and inner child healing.
Starflower
Flowers | Plants | WeddingsStarflower is more than a flower shop—it’s a creative journey into beauty, sensuality, and wonder. Whenever I’m feeling tender or in need of a lift, I take a walk there to see what’s been lovingly curated. Each botanical is chosen with intention, reverence for nature, and a true eye for beauty.
Flowers hold the power to heal on many levels, and Starflower is a very special place to choose a stem or bouquet as part of your self-care ritual.
So I like to make music, and I like to share music. This is also a gift.
Cecilia Bartoli